Kale boost green smoothie
A creamy green smoothie with banana, pineapple, mango, spinach and a boost of BADIA Kale Flakes.
FEATURED IN THIS RECIPE
Kale Flakes
1 tablespoon in this recipe
Ingredients
Everything you need
1
Banana (frozen for creaminess)
1 cup
Spinach or fresh kale leaves (optional)
1 tbsp
BADIA Kale Flakes
½ cup
Pineapple chunks (fresh or frozen)
½ cup
Mango chunks (fresh or frozen)
1 cup
Unsweetened almond milk or fresh orange juice
1 tbsp
Chia seeds or flaxseeds (optional for added nutrition)
1 tsp
Honey or agave syrup (optional, for sweetness)
As needed
Ice cubes (optional for a thicker texture)
Instructions
- Add the almond milk or orange juice to the blender first for easier blending, then add the banana, spinach or kale, BADIA Kale Flakes, pineapple, mango, chia or flaxseeds, honey or agave and ice.
- Blend on high until smooth and creamy, adding more liquid if needed.
- Pour into a glass and sprinkle with more BADIA Kale Flakes.
