Share this recipe
Ingredients
For the Marinade:
- 1/4 cup Badia Lemon juice
- 1 tablespoon fresh cilantro, minced
- 1 teaspoon Badia Ground Cumin
- 1/4 teaspoon Badia Crushed Red Pepper
- 3 cloves garlic, crushed
- 4 – 6 ounce sea bass fillets, about 1 inch thick
For the Mango Salsa:
- 1 mango, peeled, seeded, and chopped
- ¼ cup red bell pepper, finely chopped
- 1 green onion, chopped
- 2 tablespoons chopped cilantro
- 1 fresh jalapeño pepper, finely chopped
- 2 tablespoons Badia Lime Juice
- 1 tablespoon Badia Lemon Juice
For the Spice Rub: (use your best judgment and preferred taste as a measuring guide for the spice rub below)
- Badia Kosher Salt
- Badia Paprika
- Badia Ground Cumin
- Badia Ground Coriander (or Badia Coriander Seed)
- Badia Ground Cardamom (Badia Organic Cardamom Whole can be used if you have a grinder)
- Badia Cinnamon Powder (Organic Cinnamon Powder can also be used)
- Badia Parsley Flakes
- Badia Ground Ginger
- Badia Ground White Pepper
- Badia Fennel Seed
- Badia Ground Nutmeg
- Badia Arrowroot
- Badia Ground Cloves
- Badia Whole Black Pepper
- Badia Caraway Seed
- Badia Ground Turmeric (Organic Turmeric Powder can also be used)
- Badia Mustard Seed (Organic Mustard Powder can also be used )
- Badia Garlic or Onion Powder (both available in Organic as well)
- Sugar
For Cooking and Garnish:
- 1 tablespoon Badia Extra Virgin Olive Oil
- Lemon wedges
- Fresh sprigs of cilantro
Directions
Marinade:
- Combine the first five ingredients in a large zip-top bag
- Add fish to bag
- Seal and marinate in refrigerator for 45 minutes
Mango Salsa:
- In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeño, lime juice and lemon juice
- Cover, and allow to sit at least 30 minutes before serving
Spice Rub:
- Remove fish from bag and discard marinade
- Rub fish with spice rub to coat.
Cooking:
- Heat oil over medium heat
- Add fish and cook 6 minutes on each side, or until fish flakes easily
- Garnish with lemon wedges and cilantro sprigs
- Serve with Mango Salsa
- Enjoy!